9 Ways to Cultivate Gratitude

1. Notice your day-to-day world from a point of gratitude and be amazed at all the goodness we take for granted. The video “A Good Day” from TEDxSF can get you in the right frame of mind. 2. Keep a…
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Gratitude Defined: How SendOut Cards can help!

“Gratitude is the quality of being thankful and showing appreciation. It is a mindful acknowledgment of all that we have been given. When we focus on the abundance in our lives we discover a greater capacity for generosity, cheerfulness, and…
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7 Ways to develop the life skill of Gratitude

1) Don’t get pulled into negative talk. When a conversation you’re in starts to go negative, don’t be afraid to be the one who changes the subject. If that doesn’t work be willing to excuse yourself. 2) Help others turn away from…
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